Number of days per week U.S. adults exercised as of 2015, by generation

Average number of days per week adults in the U.S. exercised for at least 30 minutes as of 2015, by generation

The data describes the average number of days per week adults in the United States exercised for at least 30 minutes as of 2015, by generation. It was found that 38% of millennials exercised on average 2 to 3 days per week for at least 30 minutes.

Never 22 19 10
1 day 18 15 20
2 to 3 days 28 35 38
4 to 5 days 17 22 20
5 or more days 14 9 12