This survey shows the percentage of adults in the United States who stated select wellbeing activities were important to their personal lives from 2016 to 2018. In 2018, it was found that 73% of respondents stated getting enough sleep was important for their personal lives.
Getting enough sleep | 73 | 69 | 70 |
Taking reasonable time off of work | 67 | 64 | 65 |
Eating healthy | 66 | 58 | 65 |
Effectively balancing my work and personal commitments | 63 | 62 | 63 |
Getting routine medical screenings and following medical advice | 61 | 57 | 58 |
Getting enough exercise | 60 | 53 | 59 |