Health Care & Life Sciences » Hospitals, Physicians & Pharmacies » Sleep in the U.S. | Importance of specific wellbeing activities to personal lives U.S. 2016-2018

Importance of specific wellbeing activities to personal lives U.S. 2016-2018

Percentage of U.S. adults who stated specific wellbeing activities were important to their personal lives from 2016 to 2018

This survey shows the percentage of adults in the United States who stated select wellbeing activities were important to their personal lives from 2016 to 2018. In 2018, it was found that 73% of respondents stated getting enough sleep was important for their personal lives.

Getting enough sleep 73 69 70
Taking reasonable time off of work 67 64 65
Eating healthy 66 58 65
Effectively balancing my work and personal commitments 63 62 63
Getting routine medical screenings and following medical advice 61 57 58
Getting enough exercise 60 53 59