The data shows the percentage of U.S. women who slept, on average, less than 7 hours, as of 2015, by their menopausal status. According to the data, 56% of perimenopausal women received less than 7 hours of sleep per night. Women were considered perimenopasual if they no longer had a menstrual cycle and their last menstrual cycle was 1 year ago or less.
Total | 35.1 |
Premenopausal | 32.5 |
Perimenopausal | 56 |
Postmenopausal | 40.5 |