The data displays the percentage of U.S. adults who believed select conditions and products helped sleep as of 2016. In that year, a total of 88% of survey respondents said they believed a cool bedroom temperature is effective in helping them to sleep, however only 41% said they practice this habit.
Cool bedroom temperature | 88 | 41 |
Room-darkening shades/curtains | 85 | 46 |
Memory foam mattress | 64 | 21 |
Memory foam pillow | 61 | 22 |
Sleep number bed | 62 | 6 |
White noise machine | 45 | 9 |
Wearable sleep tracker | 24 | 5 |