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Conditions and products which help U.S. adults to sleep 2016

Percentage of U.S. adults aged 40 years and older who believed select conditions help sleep as of 2016

The data displays the percentage of U.S. adults who believed select conditions and products helped sleep as of 2016. In that year, a total of 88% of survey respondents said they believed a cool bedroom temperature is effective in helping them to sleep, however only 41% said they practice this habit.

Cool bedroom temperature 88 41
Room-darkening shades/curtains 85 46
Memory foam mattress 64 21
Memory foam pillow 61 22
Sleep number bed 62 6
White noise machine 45 9
Wearable sleep tracker 24 5